Tuesday, 17 July 2018

Are Penis Pumps Safe?

Medical Grade vacuum penis pumps are safe

Medical grade penis pumps are one of the most reliable and effective treatments available for erectile dysfunction.  When the FDA designated vacuum therapy as a class II medical device in 1982, then requiring a prescription from a physician to dispense the treatment, there was a little clinical experience to draw from.  The agency, as well as physicians and men considering the treatment, wanted to know in addition to effectiveness, are penis pumps dangerous? Are penis pumps Safe?

 

Can using a penis pump have any consequences on my health?

 

Medical penis pumps

 

With many years of clinical experience and over 800 published clinical studies in place, penis pumps are considered by many of the furthermost respected urologist and sexual health practitioners as not only the safest but one of the most reliable treatments for ED.  Most of the health consequences from using  Soma Therapy-ED are extremely positive! Positive results include, but are not limited to the following:

 

Penis Pump Side Effects

 

Side effects that occur from using a penis pump are usually negligible, mild or in many cases result from improper use of the device.  Risks to health have been recognized by the FDA and design features have been identified to minimize these risks.  This is one of the primary reasons to use a medical penis pump rather than a novelty device.   The following design features are recommended by the FDA to minimize the potential risk of injury to the user.

 

 

Design features for a Penis Pump

 

Manual Safety Mechanism – A vacuum device should include a manually operated mechanism to quickly release the vacuum pressure. The design should not include design features for extended continuous use.

Vacuum Level- Vacuum pumps typically draw a vacuum of fewer than 17 inches of mercury.  If the vacuum range of a new device differs substantially for that specification, manufacturers should conduct studies to establish the acceptability of the vacuum drawn by their device.  The manufacturer should perform tests to verify the maximum vacuum level. The device should include an automatic safety valve to limit vacuum pressure to safe levels.

Shape and Surface Design- Vacuum pumps should have smooth surfaces and shapes.  Vacuum pumps should not include design features that promote extended application and use of the device beyond the limited time needed to draw a vacuum and to create an erection.

Electrical Safety – An electrically powered vacuum device should have adequate electrical isolation between the user and the power source of the device. The device leakage current should not exceed a safe limit according to the standard IEC 60601 1, Medical Electrical Equipment – Part 1: General Requirements for Safety (General).

 

Design Features for Constriction Rings

 

Manual Safety Release Mechanism – The device should have a simple and quick method to manually release the device. Quick release mechanisms for constrictive devices should include a sufficiently wide tab, handle, loop, or other means for the user to eliminate continued application of constrictive pressure and remove the device. The design should not include design features for extended continuous use.

Pliable Materials – The materials used in constriction rings should minimize the potential for injury to the user or partner by using soft and pliable materials. The materials used should not cause adverse tissue reaction with respect to cytotoxicity, sensitization, or irritation. 

Shape and Surface Design – Constriction rings should include a smooth shape and surface design to minimize protrusions and pressure points to the user and partner. Constriction rings should avoid design features that promote the use of the device beyond 30 minutes.

 

Are Penis Pumps Harmful?

 

The following warnings should be considered before using a penis pump:

  • stop using the vacuum pump if you experience any pain.
  • do not use under the influence of alcohol or drugs, since such use may impair the user’s judgment and increase the risk of injury to the penis.
  • do not use if the user has sickle cell disease, has a history of prolonged erections, or is taking large quantities of aspirin or other blood thinners, as these conditions increase the risk of bruising and hematoma.
  • misuse of the vacuum pump could injure the penis.  Attempting to apply excess vacuum for the purposes of penis enlargement is an example of misuse.

 

Best Penis Pump Results 

 

In order to handle the most common issues that can be easily overcome with practice and technique speak with an Augusta Medical Systems technical trainer and/or consider the following:

 

No erection

 

Likely cause – No vacuum because of air leak caused by poor seal.

Remedy– Use more lubricant; apply firm pressure to the body; trim pubic hair; check device for air leaks.

Comments – Problem is most often associated with inexperience; it resolves as you become more adept at using the device.

 

Partial erection

 

Likely cause – Incorrect cylinder size; incorrect insert or seal ring size; not enough practice sessions.

Remedy – More practice using the device; use a larger cylinder insert.

Comments – Problem most often improves with continued use of the device.

 

Rapid loss of erection

 

Likely cause – Vacuum lost because of air leak from faulty equipment, poor seal, inadequate lubrication, or excessive pubic hair.

Remedy – Same as for “No erection.” Also: use smaller cylinder insert; use smaller or double tension rings; remove tension band carefully.

Comments – Requires that you experiment with varying sizes of seal rings, inserts, and tension bands.

 

Delayed loss of erection

 

Likely cause – Insufficient tension from bands or rings.

Remedy – Use smaller or combination of tension rings or bands; use the two-step application method (call Augusta Medical Systems customer support about this)

Comments – Requires that you experiment with various tension bands.

 

Pulling of the skin of the scrotum

 

Likely cause – Lubricant on scrotum; improper pumping technique; too large insert or seal ring; inexperience with the system.

Remedy – Remove lubricant from scrotum; use a smaller insert or seal ring; use the modified pumping technique; continue with practice sessions; angle cylinder
downward during pumping.

Comments – Problem should disappear as you become more adept at using the device.

 

Discomfort during pumping

Likely cause – Too rapid pumping; pulling of scrotal tissue.

Remedy – Slower pumping; continue to use the device.

Comments – Problem usually resolves as you become more adept at using the device.

 

Discomfort from tension ring

 

Likely cause – Tension ring too small; Anxiety.

Remedy – Use a larger tension ring; continue to use the device.

Comments – Problem usually resolves as you continue to use the device.

 

Discomfort during intercourse

 

Likely cause – Inadequate lubrication; pressure on a sensitive area.

Remedy – More lubrication; position changes.

Comments – Problem may disappear as you become more adept at using the device.

 

Discomfort during ejaculation

 

Likely cause – Long period of abstinence; infection or inflammation of the prostate gland.

Remedy – Continue to use the device.

Comments – Problem usually resolves as you become more adept at using the device.

 

Redness, irritation, or bruising

 

Likely cause – Too rapid pumping; overpumping.

Remedy – Slower pumping; fewer pumps.

Comments – Consult your physician if this problem persists past the first few practice sessions.

 

Penis feels cold (to you or your partner)

 

Likely cause – Constriction of blood flow to the penis; lubrication.

Remedy – Wash off lubricant or warm lubricant before use.

Comments – Consider trying Zestra.

 

Why purchase from Augusta Medical Systems?

 

Augusta Medical Systems products have been prescribed widely by physicians around the world.  you can now buy directly from the manufacturer without a prescription! Don’t settle for less, buy the best!

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Thursday, 12 July 2018

What are the benefits of an Electric Penis Pump?

electric penis pump

The term “electric penis pump” has an illuminating quality.  Expressions such as electric billboard or electric lightbulb might elicit a more rational use of a multi-word term starting with the word “electric” in most of our minds. 

So, an electric penis pump sounds as if it could be a sci-fi creation or perhaps a bionic penile implant.  The truth is not quite as mysterious, so what are the benefits of an electric penis pump?  What is an electric penis pump?

Using a penis pump

 

A penis pump is used to treat erectile dysfunction. Using a penis pump is a simple process which requires creating negative pressure or vacuum in a cylinder placed around your penis. 

The pressure must drop in the cylinder which pulls blood flow from the body into your flaccid penis to fill the void left as negative pressure is removed from the cylinder by the pumping mechanism. Blood flow created in a vacuum within a cylinder is what creates penile rigidity and increases penis size.  In order to draw air out of the cylinder, a pumping mechanism is required.  

 

Electric penis pump

 

AMS Battery Negative Pressure Device

The term electric penis pump refers to the pumping mechanism attached to the cylinder.  For the Augusta Medical Systems product line, as well as others, the electric penis pump is simply a battery-operated device activated by a button.

The vacuum head is attached to the cylinder and the battery-operated vacuum head pulls air from the cylinder when the button is pushed. It is simple to use and effective.

 

 

 

Manual penis pump

 

AMS Manual Negative Pressure Device

A manual penis pump is a vacuum head that is activated via a lever that must be squeezed or a push-pull activity that requires some motion to activate the vacuum pump.  Augusta Medical systems has created a technology known as the ultra-ease™ mechanism for the manual penis pump. 

The ultra-ease™ mechanism works within the lever and ensures that as vacuum pressure is created in the cylinder the amount of force exerted on the lever does not change or need to be increased. 

Other manual vacuum therapy devices require additional force as negative pressure builds up in the cylinder.  One finger is all that it takes to operate the vacuum pump, making Soma Therapy very simply exceptional to use compared to other vacuum penis pumps.

 

Electric penis pumps advantages

 

The original battery-operated penis pumps were created for very specific men with very unique needs.  Men who have arthritis or some other medical condition which makes use of the hands difficult find the battery-operated device easier to use.  Spinal cord patients frequently use vacuum therapy to treat erectile dysfunction and often these men and their partners find the electric penis pump advantageous.

Others like the simplicity and convenience of high-quality products that are simple to use and gravitate to using the battery operated or electric penis pump. Often preference dictates the decision to use the powered vacuum head.

Electric or battery-operated devices have become very popular and men without the medical conditions for which these products were designed, buy and use them every day. As a matter of fact, Augusta Medical Systems is the only manufacturer that offers a lifetime warranty option for battery operated devices at the time of this article.  The high quality and superior design of Augusta Medical Systems products allows for this option. 

 

Electric penis pump disadvantages

 

The electrical or battery-operated penis pump is typically an added expense.  This is still minimal compared to other treatment options but a consideration nonetheless.  Men who have used both the manual and battery-operated vacuum head seem to have a common opinion after comparing one to the other.

Men tend to feel that using the manual device allows them more control over the process of creating an erection. Part art and simple science, the Ultra Ease™ mechanism combined with practice is a great substitute for the battery-operated device. For many men who choose our manual device over a battery-operated, the Ultra Ease™ mechanism is the reason why.

 

Penis enlargement pumps

 

Electric penis enlargement pumps seem to be a very popular online adult novelty product.  Many seem to tout high-powered battery operated electrical pump heads as superior products.  It is very important to greet these claims and advertisements with extreme skepticism.

Not only unproven and without any real evidence that penis size is permanently enhanced using a penis pump, pulling excessive vacuum is known to rupture or harm blood vessels in the penis. The FDA has sanctioned no approved claim for penis enlargement using a penis pump.

 

Medical Grade Vacuum Device

 

Medical Grade vacuum device

 

Design features specified by the FDA are very precise around the recommended amount of vacuum that can be pulled safely using a vacuum pump.  17 inches of mercury is the maximum vacuum considered safe. This is not for extended use either. This is an important reason to stay away from electric penis enlargement pumps.

 

Risks to health when men attempt to apply vacuum pressure to the penis for permanent male enhancement or penile enlargement as specified in Class II Special Controls Document issued on December 28, 2004, may include bruising or rupturing of blood vessels within the penis or scrotum, resulting in petechiae, hemorrhage, or the formation of a hematoma.

 

Penis size

 

Many reports of permanent penis enlargement using a penis pump can be easily explained.  Men who post comments on blogs or post testimonials attesting to permanent increases in size may have experience penile rehabilitation and a return to full erectile capacity rather than permanent penile enlargement.  It is well documented that the absence of regular erections can result in penile atrophy, programmed cell death and loss of penile length.  The regular creation of erections using a penis pump is thought to rehabilitation tissues and restore penile health and return full penile rigidity.  This is not penile enlargement but possibly penile rehabilitation.  Erections create penile health.

 

 

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source https://www.augustams.com/benefits-of-an-electric-penis-pump/

Friday, 1 June 2018

Erectile Dysfunction Injections

penis injection

Ronald Virag is credited with discovering the first erection injection in 1981. He injected papaverine into the penis of a patient in his care who was undergoing a surgical procedure he designed known as penis dorsal arterialization. The procedure was intended to treat erectile dysfunction. An erection was created through the erectile dysfunction injection rather than the surgical technique.

He experimented with the procedure and enlisted several hundred men to replicate his initial success. The results would produce the first erectile dysfunction injection currently known in medical practices and literature as intracavernous injection to treat erectile dysfunction. 

Penile injections were the first drug approved by the FDA in the early 1980s.

The treatment of erectile dysfunction was still in its infancy in the early 1980’s.  Bradley & Scott had performed the first successful internal surgical implant less than a decade before in 1973. Geddings Osbon was in the process of getting the FDA to approve a vacuum erection device in 1982 which produces an erection.

So, the medical community was only beginning to learn about treatments for impotence in a basic way.

Penile injection physician

 

Noted physician Sir Giles Skey Brindley was determined to change this. He decided to bring attention to penis shots in 1983 when he injected himself at the Urodynamics Society conference in Las Vegas at the podium in a lecture hall. Whereby he invited medical attendees to come forward and inspect his fully exposed and erect penis. 

While most attendees were shocked by Dr. Brindley’s methodology, it wasn’t long before penile injections were being regularly prescribed and administered around the world.

To this day Urologist who intended the event consider Dr. Brindley’s unveiling of penile injections as a right of passage into the treatment of erectile dysfunction in which they were proud to be a witness.  

 

Penis injection for ED

 

Papaverine was the original medication to be injected directly into the side of the penis thus producing an erection.

Combining two medications for the purpose of creating penis injections has become a common compound referred to as a bi-mix.

The combination of three medications is frequently referred to as a tri-mix and four medicines as a quad-mix.

Tri-mix medications as well as other cocktails of medications used for penile injections are composed of alprostadil, phentolamine, papaverine and atroine. 

Compounding pharmacies mix and produce these types of penile injections.

Typical formulas might be:

  • Tri-mix PGE1 – (Alprostadil) + Phentolomine + Papaverine
  • Bi-Mix – Phentolomine + Papaverine
  • Quad-mix – PGE1 (Alprostadil) + Phenolomine + Papaverine + Atroine.

This of course is decided under the supervision of a physician who will choose which preparation and dosage is the best starting place for you. 

 

Alprostadil Injection

 

Caverject and Edex became approved prescription drugs in 1995 and 1997 respectively making penile injections available by prescription as a prepared formulation without the need of a compounding pharmacist and  through a regular pharmacy.

Bi-mix, tri-mix, quad-mix all require specialty compounding in which the compounding pharmacist mixes the medications to meet the specific requirements of the doctor and patient.

Many physicians prefer individualized or personalized mixes compared to prepared medicines such as Edex and Caverject.

 

Shots for erectile dysfunction

 

 

shots for erectile dysfunction

Penile injections produce an erection by relaxing the smooth muscle and opening up blood vessels in the penis when injected directly into the side of the penis. 8 out of 10 men achieve firm erections using injections therapy.

Penile injections are also known to work for men with a broad range of underlying medical conditions. 

While oral medications are systemic once they are digested and circulate through the entire body via the blood stream, injecting the medication directly into the penis ensures that the treatment is localized only to the penis. 

This is good for men who have cardiac conditions and don’t want to ingest a vasodilator that could impact their heart.

 

Penile injection instruction

 

Before learning self injection, which is the goal.  You must have your first injection(s) with a doctor.  This is to diagnosis the effectiveness of the treatment and to determine how much medication will be necessary to create an erection for sexual activity.

Once you learn the process and the amount of medicine required, most patients gain confidence and become accustomed to sticking a needle in their penis.

 

How to inject your penis

 

These steps are outlined by Urological Care who does a very thorough job of illustrating the process.  However, there is no substitute for working with a trained medical practitioner in a clinical environment. 

It is important to rotate injections between the left and right side of the penis to minimize negative side effects.  Plague build up at injection sites can create unwanted side effects.

 

Trimix side effects

 

Tri-max formulations are one of the most popular penile injections.  The side effects of Tri-mix injections are similar to other formulations or prescription medications such as Caverject or Edex. 

Side effects of penile injections may include the following:

 

Penis Pump

 

Penis Pump

 

Vacuum therapy devices also known widely as penis pumps are incredibly effective treatments for erectile dysfunction.  Side effects are minimal, effectiveness is over 90% and the costs are as low as $ 200.00.  Penile injections can cost between $ 1,000.00 and $ 3,000.00 per year.

The penis pump has an added attraction for men that use penile injections and would like to reduce their exposure to negative side effects.

Penile Fibrosis, which the authors of some clinical studies believe leads to Peyronie’s disease or curvature of the penis, is thought to be highly correlated with habitual use of penile injections.

By altering between penile injections and the use of a penis pump the exposure to penile injections has the potential to be cut in half.  It is very common for men to use penile injections sometimes and vacuum therapy devices other times. 

Treating erectile dysfunction does not have to be a choice between one treatment and another.  Thought leaders and knowledgeable medical specialist simultaneously employ several treatments in many cases for a single patient to combat erectile dysfunction.

 

Penis pumps and erectile dysfunction injection

 

The use of penis pumps and ED injections together is not a new concept. In 1988 a published study concluded that a medical penis pump could be used to augment a partial response to intracavernous injections and that the availability of injections and vacuum constriction devices provide men with a more complete nonoperative ED treatment program.

A 1995 source published in the Journal of Urology also concluded that external vacuum devices, also known as penis pumps, can augment a partial response to intracavernous injections and the combination may make for an excellent alternative to utilize before a penile implant.

So, combining penis injections and penis pump use has the potential to both minimize side effects of injections and improve the results when partial results from penile injections need to be improved for sexual activity.

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Friday, 18 May 2018

Testosterone and Erectile Dysfunction?

Man with low testosterone

Men with low testosterone are the subject of a huge wave of direct to consumer television, internet, and radio educational campaigns.  Low-T is the catch phrase used to coin a condition known in medical prose as hypogonadism.

In short, it seems that according to the latest and greatest medical thinkers that not only women experience menopause but so do men. Officially defined as the reduction of hormone secretion or other physiological activity of the gonads (Testes or ovaries), male menopause involves a reduction in testosterone production.  Does a reduction in testosterone and erectile dysfunction go together?

Research has proven two significant facts dismissing the direct correlation between low testosterone and ED problems:

  1. Normal erectile function does not require normal testosterone levels
  2. Increasing testosterone levels does not increase frequency or strength of erection

 

If this is true, why do we see sexual dysfunction listed as a symptom of low testosterone (Low-T) in men?

 

Low testosterone and sex

 

Testosterone and libido

 

Testosterone is important for sexuality and sexual desire in both men and women.  However, what does a man do who experiences erectile dysfunction and has an increase in desire without the ability to create an erection for intercourse? It is widely known that testosterone isn’t a helpful treatment for ED, however it is great for increasing sexual desire.

Sources support testosterone and Cialis for men who are taking testosterone replacement therapy and suffer from ED.  A penis pump is also a great option for men.  Especially if they don’t want to introduce chemicals or drugs into their bodies.

Many men who have organic impotence as the underlying cause of ED may not respond well to oral erectile dysfunction medications making a penis pump an even better option for treating their erectile dysfunction with or without testosterone replacement therapy.

Are there any circumstances when testosterone replacement therapy can be a treatment for erectile dysfunction?  Testosterone replacement therapy has the potential to be a treatment for cases in which the underlying cause of erectile dysfunction is psychogenic

Testosterone replacement therapy is known to have a positive impact in men who have depression or cognitive impairment related to low testosterone.  If erectile dysfunction in men is related to either of these conditions there is some probability that testosterone replacement therapy could have a positive impact on erectile dysfunction.

 

Symptoms of low testosterone in men

 

Symptoms of low testosterone can occur when testosterone levels decline in men.  As a point of reference, the below chart demonstrates a range of what is considered normal testosterone levels at various ages.

 

Testosterone level chart

 

 

 

 

 

The following symptoms of low T are common:

 

What is testosterone replacement?

 

Testosterone replacement therapy (TRT) is a method of supplementing testosterone by the delivery of additional synthetic testosterone into the body to compensate for deficits in normal testosterone levels.   The pituitary gland and brain control the production of testosterone. So, supplementation occurs when this normal cycle of creation produces less of the hormone and administration or additional testosterone occurs.

 

There are many forms of testosterone supplementation, the following methods are commonly used:

 

There are many controversies that exists around benefits and risks associated with testosterone replacement therapy. The touted benefits include:

 

Can low testosterone cause ED?

 

At a minimum, low testosterone can reduce the ability to have enjoyable sex.  Low testosterone is often the cause of decreases in libido and if natural testosterone is reduced to significantly low levels all men will experience some decline in sex drive.

It is not unusual for other issues to be responsible for a decrease in sex drive, so it is best to work with your physician to get your testosterone levels checked before jumping to conclusions about changes in libido or sex drive are the result of low-T.  Stress, lack of sleep, and mental illness may all be related to loss of libido and sexual desire.

 

Testosterone and erections

 

The endocrine system through the normal functioning of the testes is responsible for production of both testosterone and sperm.  Very seldom are problems in the endocrine system and testosterone production directly linked to erectile dysfunction.  Exceptions may exist, but they are rare.

This said, some men with normal testosterone levels and ED are given exogenous androgen therapy and report improvements in erectile function.  It is suspected that performance enhancement may be possible and often occurs through testosterone replacement therapy.  Typically, these men do not have organic erectile dysfunction. They are healthy and do not have a diagnosis of either moderate or severe erectile dysfunction.

 In cases of improved erections and testosterone replacement therapy, the cause of ED, if erectile dysfunction is present, is often psychogenic rather than organic.  In this respect testosterone therapy replacement and use of PD5 inhibitors in healthy men may both improve erectile function in men that are able to achieve nocturnal erections.

 

Testosterone booster benefits

 

Natural testosterone boosters are thought to be found in foods, herbs, and certain vitamins.  If you are concerned about synthetic testosterone side effects talk to your doctor about any of the following natural testosterone boosters:

 

 

Side effects of taking testosterone

 

The popularity of testosterone replacement therapy is skyrocketing.  Sources indicate that as many as 10 million men have recently been tracked. Many men, sources indicate that as many as 10 million men, were recently tracked. Indicating that direct to consumer marketing strategies have been successful and the number of men prescribed testosterone has tripled since 2001.

Along with reported benefits, risks and negative side effects are possible with testosterone replacement therapy.  Recently the Journal of American Medical Association (JAMA) published an article that attempts to create a correlation between heart attack and testosterone replacement. 

Dr. Neal Rouzier has publicly criticized the findings while other studies have found no correlations between heart attack and testosterone. While controversies abound, the following side effects should be discussed with your physician.  The following negative side effects are reported by some sources and exonerated by others:

 

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source https://www.augustams.com/testosterone-and-erectile-dysfunction/

Wednesday, 2 May 2018

Physical Activity to Improve Erectile Function

Physical Exercise Improves erectile dysfunctin

Erectile dysfunction is the inability to create and maintain an erection sufficient for sexual activity. Moderate or severe erectile dysfunction is typically the result of an underlying medical disorder.  Conditions that cause ED usually also affect blood vessels or nerves supplying the penis. 

One of the leading cause of erectile dysfunction is arterial dysfunction or any of a host of cardiovascular conditions which will ultimately lead to heart disease.  While pills, pumps, injections, and surgical procedures are available to treat erectile dysfunction, physical activity has been proven as a protective factor to improve erectile function.

The journal of The International Society of Sexual Medicine released a March 2018 systematic review on physical activity and ED.  The review suggests that the role of non-pharmacological lifestyle changes is becoming recognized by more medical practitioners as an effective way to combat erectile dysfunction. 

 

Aerobic Exercise Erectile Dysfunction

 

A comprehensive review of 10 articles concluded the following:

Recommendations of physical activity to decrease ED should include supervised training consisting of 40 minutes of aerobic exercise of moderate to vigorous intensity 4 times per week. Overall, weekly exercise of 160 minutes for 6 months contributes to decreasing erectile problems in men with ED caused by physical inactivity, obesity, hypertension, metabolic syndrome, and/or cardiovascular diseases.

The American Journal of Cardiology also published a 2015 study on erectile function and a walking exercise program.  The results indicated that an unsupervised home-based progressive walking program seemed to improve erectile function in men.  All participants in the study published were at low cardiovascular risk after being discharge from the hospital following myocardial infractions.

 

Erection Killers

 

Lifestyle is Erection Killer

 

Blood flow and aerobic exercise improve erectile function. So why are so many Americans struggling with regular exercise? According to Scientific American, sitting for more than half of the day is a noteworthy culprit.  The article: Killer Chairs:  How Desk Jobs Ruin your Health, makes a sobering statement: “Those who sat for more than four hours a day while watching television had a 46 percent increase in deaths from any cause when compared with people who sat in front of the tube for less than two hours.”

Apparently, the prevalence of erectile dysfunction and a sedentary lifestyle are highly correlated. Many of us work behind desks and go home to watch television in our leisure time.  Dieticians and health experts put a lot of focus on what we eat.  While this is an important focus, we must also be mindful to make room in our busy routines for aerobic exercise.

 

erectile dysfunction cure exercise

 

Kegel exercises

Beyond simple aerobic exercises, kegel exercises were noted in a 2005 clinical study in which 22 out of 55 men with ED reestablished normal erectile function as a result of pelvic floor exercises. 

While kegel exercises are not aerobic exercises, they are well known for assisting women in promoting urinary continence and sexual health after child birth. Applications of Kegel pelvic floor exercises for men and male sexuality are well established as beneficial.

The science shows that pelvic floor exercises can have a positive impact on your ability to get and sustain an erection. However, you shouldn’t think of pelvic exercises as a 100% erectile dysfunction cure.

 

erectile dysfunction exercises

 

In the absence of normal and regular erectile function, rehabilitation exercises are thought to promote overall nerve and vascular recovery. The term used by Urologist to describe erectile dysfunction exercises is penile rehabilitation.  Penile rehabilitation programs are like a form of physical therapy.  These programs help men recover their erectile function by inducing erections to “exercise” the penis.

Typically, these treatment protocols are prescribed by Urologist following a prostatectomy. Erections may be stimulated through oral medications, injections into the penis, penile suppositories, or penis pumps.  Much like aerobic exercises penile rehabilitation programs improve blood flow to the penis.

 

Penis Pumps

 

Any medical intervention that creates erections will stretch blood vessels in the penis which is beneficial to penile tissues.  The advantage of using a penis pump for erectile dysfunction exercises is that multiple erections can be created and released in one exercise session with complete control of the process.

In addition to the ability to create and release multiple erections with complete control in one exercise session, cost and toxicity are also considerations that make an erectile dysfunction penis pump the penile rehabilitation treatment of choice.

Other medical interventions come with a cost for each administration regardless of whether it be a pill, penile suppository or injection that creates the erection.  Incremental costs association with using pills, injections, and penile suppositories can be prohibitive for exercise purposes.  From a cost perspective, an exercise regimen with an erectile dysfunction penis pump comes with no or very little incremental cost.

Many men choose to use pills, injections, or penile suppositories for sexual intercourse, if they are successful candidate for these options. They may then use a penis pump for erectile dysfunction exercises. So long as side effects and the potential for toxicity that comes with drugs is acceptable.

Administration of drugs introduces foreign substances into tissues and the blood stream with some prospects of experiencing adverse side effects.  Oral ED medicines are known to have side effects such as headaches, blurred vision, or upset stomach.  Painful erections that last 4 hours or longer have been reported as adverse side effects of penile injections.  This is a condition known as priapism.  So, for the purpose of ED exercises drugs may not be a choice you are willing to make.

 

ED Exercises

 

ED exercise is a term that can be applied in various ways. Medical interventions provide a form of ED exercise that stretches flaccid penile tissues.  This form of ED exercise including the use of pumps, pills, injections, or suppositories is often necessary in cases in which impotence or erectile dysfunction is defined as moderate or severe erectile dysfunction.  These conditions are a reality for men that are unable to achieve nocturnal erections or create natural erections.

Kegel Exercises are a form of ED exercise based on another 2004 study that has demonstrated effectiveness in treating erectile dysfunction.  However, this study like many others cited, does not make clear the pervasiveness of organic ED in all of the men who are participating in the study.  So, there are questions as to whether or not Kegel exercises are preventative or have the ability to reverse moderate to severe ED. 

Physical or aerobic erectile dysfunction exercise is becoming recognized by thought leaders as perhaps the best preventative ED treatment. Given the rise of obesity rates in young men, aerobic exercise is a lifestyle choice that has multiple benefits.  30 minutes of aerobic exercise 3-5 times a week can prevent heart disease and erectile dysfunction.

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source https://www.augustams.com/physical-activity-to-improve-erectile-function/